Gingerol, Powerful Anti-cancer Agent
Nutrient Family:
- Phytonutrient/Phytochemical
Gingerol's Workings
Fat or Water Soluble Antioxidant:
- Fat Soluble
Where Is Gingerol Found Naturally?
Ginger rootGingerol is found mainly in ginger.
Health Benefits of Gingerol
Examples of the health benefits of Gingerol:
- Anti-cancer
> such as ovarian, and colon cancer
- Anti-inflammatory
- Anti-aging
- Protection against neuro-degenerative diseases - such as Alzheimer
- Boost immune system
- Aids digestion, and treat gastrointestinal issues
- Treat nausea - such as in morning sickness
Some precautions
- Excessive gingerol intake may cause over stimulation of the bile production, and where there are gall stones, it may cause the expulsion of the stones, which may in turn cause great pain, or blockages of bile ducts that may be fatal, if the stones are too large.
List of Antioxidants
List of Antioxidants Foods
(Future additions ... more will be added ... Keep watching this space ...)
Articles
References for Further Readings and Research
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