Rosemary, Antioxidant Herb for memory, and a relation of the Mint

Rosemary, Helps us to remember better

Rosemary's Main Nutrients

• Antioxidant:    Phytonutrients  (rosmarinic acid)
  
• Other:               Phytonutrients, Iron, Calcium, Vitamin (B)
  

Interesting stuff on Rosemary

Native of:

• Southern Europe
  

Now Found\Grown in:

• Many parts of the world
  

Parts of Rosemary that can be used:

• Leaves - fresh and dried
  
• Stalk - fresh and dried
• Oil
  

Examples of Health Benefits of Rosemary

• Antioxidant capabilities, in particular protection of the cell's membranes
  
• Anti-inflammatory
  
• Aid memory recall
• Anti-cancer
• Promotes neurological health
• Aids digestion
• Promotes brain health